High Protein Breakfast

This is a single-pan protein cake made from blended oats, egg whites, and vanilla protein powder, with a cinnamon layer swirled through the middle. It takes 17 minutes start to finish, and the part that matters most is blending the batter until it’s fully smooth — leftover oat texture is what makes these turn out […]

These are breakfast tacos with a crispy shell baked from cottage cheese and egg white instead of a flour tortilla, topped with pesto, fried eggs, and avocado. Total time is about 35 minutes, and the part that decides whether the shell is crispy or soggy is dabbing the moisture off the shells halfway through baking […]